Quotes about nature – Unleashing the tremendous free source of nature

Quotes about nature should motivate you to go out enjoy nature again! Sometimers we simply forget how much benefit we get from just spending a few minutes out in fresh air.

Some benefits of being in nature:

• The sun is necessary to help your body produce Vitamin D
• Not only that, the sun also improves your mental health
• It strenghtens your immun system
• Take a break in nature reduces stress and calm you
• It helps you concentrate on your work again, like a reset
• There are overall fewer health issues and complains
• It even helps inceasing your memory

In times of Media and Social Media bombarding us with news (usually bad ones) and the constant flickerig of impressions before our eyes it´s crucial to take a step back from time to time. Nature heals and helps you relax and find back to your own inner being. The slow pace of nature is the perfect place to calm your mind.

We need to reconnect with our true beautiful selfs!

In one study in Mind, 95% of those interviewed said their mood improved after spending time outside, changing from depressed, stressed, and anxious to more calm and balanced. If we are in that state, we can truly become aware of who we really are. With all distractions gone we can revive our spirits because they are no longer occupied by new impressions flashing before our eyes.

Even viewing sceneries of nature, like landscapes or animals reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, but it contributes to your physical wellbeing.

„Exposure to nature is a low-cost, readily available resource for combating many of the conditions which contribute to chronic illness health inequity and high healthcare costs“

There is no need to be pushy or overdo it. Take a 30 minute walk each day in nature and you´ll feel the difference in your mood within days. Maybe it helps if you remind yourself of being a child once again. Did you spend a lot of time outside? How did it felt back then? May the following quotes about nature help you with the memory.

See this post as a wake up call to do something good for your wellbeing. Go outside and enjoy nature. Don´t let the health benefits go to waste. Humans are a part of nature, it´s in our genes. We need to get connected to understand what it means to be human.

33 quotes about nature for your inspiration

Everything that lives is sacred

William Blake

We don’t inherit the earth from our ancestors, we borrow it from our children

Native American proverb

Look deep into nature, and then you will understand everything better

Albert Einstein

For most of history, man has had to fight nature to survive; in this century he is beginning to realize that, in order to survive, he must protect it

Jacques-Yves Cousteau

Whoever loves and understands a garden will find contentment within

Chinese Proverb

5

The butterfly counts not months but moments, and has time enough

Rabindranath Tagore

Nature, time and patience are the three great physicians

Chinese proverb

Within nature lies the cure for humanity

Anonymous

Nature is the art of God

Dante Alghieri

If we surrendered to earth’s intelligence we could rise up rooted, like trees

Rainer Maria Rilke

10

He is richest who is content with the least, for content is the wealth of nature

Socrates

Nature does not hurry, yet everything is accomplished

Lao Tzu

All my life through, the new sights of Nature made me rejoice like a child

Marie Curie

By discovering nature, you discover yourself

Maxime Lagacé

Go into the wilderness. There you will find your own revelations

Roxana Jones

15

The earth has music for those who listen

William Shakespeare

If you truly love nature, you will find beauty everywhere

Laura Ingalls Wilder

Nature is our mother

Latin proverb

The goal of life is living in agreement with nature

Zeno

Everything in nature invites us constantly to be what we are

Gretel Ehrlich

20

The world is not to be put in order. The world is order. It is for us to put ourselves in unison with this order

Henry Miller

Let us permit nature to have her way. She understands her business better than we do

Michel de Montaigne

Love the world as your own self; then you can truly care for all things

Lao Tzu

My father considered a walk among the mountains as the equivalent of churchgoing

Aldous Huxley

If you wish to know the divine, feel the wind on your face and the warm sun on your hand

Buddha

25

Everything in nature goes by law, and not by luck

Ralph Waldo Emerson

It is in the still silence of nature where one will find true bliss

Anonymouse

The world owes you nothing. It was here first

Mark Twain

Take only what you need and leave the land as you found it

Native American proverb

The love for all living creatures is the most noble attribute of man

Charles Darwin

30

The forest makes your heart gentle. You become one with it. No place for greed or anger there

Pha Pachak

To me, Mother Nature isn’t nearly as scary as human nature

Paula Stokes

One generation plants the trees; another gets the shade

Chinese proverb

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Conclusion

“Nature deprivation,” a lack of time in the natural world has been associated with mental health issues for a long time. I hope that the quotes about nature above triggered the motivation to spend more time in nature again. As shown by many scientists we humans have a tremendous benefit of spending time in nature. Do not let that free health programm that nature is go to waste!

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